Enhancing Strength and Community in Fitness Training

Schultze and Jorge dive into the art of coaching, exploring client relationships, strength training, and rehab strategies. They unpack the balance between strength and size, the value of movement variety, and the lifelong pursuit of strength—all while emphasizing smart, technique-driven progress.

https://www.instagram.com/brandon.schultze/

https://www.instagram.com/jorgedehoyos_/

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The Importance of In-Person Training (00:05:57)

Professional Interactions (00:12:00)

Learning Through Experience (00:17:59)

Navigating Client Relationships and Rehabilitation (00:32:10)

Driving Adaptation Through Strength (00:40:21)

Strength vs. Size: The Endless Pursuit (00:49:04)

Strength in Obscure Movements: Expanding Your Range (00:56:09)