On Purpose with Jay Shetty cover image

James Corden: How to Know When the Time is Right to Let Go

On Purpose with Jay Shetty

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Embracing Impermanence and Self-Discovery

This chapter explores the journey of letting go and the significance of living in the present moment, highlighting the bittersweet nature of stepping away from long-term commitments. It emphasizes the concept of impermanence, encouraging listeners to release attachments to foster new experiences and emotional resilience. The discussion also covers the impact of fame on self-awareness and the vital role of sleep and health in achieving personal happiness and clarity.

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