Metta Hour with Sharon Salzberg cover image

Ep. 255 – Elizabeth Gilbert

Metta Hour with Sharon Salzberg

CHAPTER

The Transformative Power of Creativity

This chapter explores the crucial role that creativity plays in personal growth and self-discovery. It emphasizes the importance of vulnerability and mindfulness in the creative process, showcasing how artistic expression can deepen self-awareness and foster connections with others. Through personal anecdotes and reflections, the discussion highlights the challenges and triumphs artists face on their journey towards finding their unique voice.

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