The Doctor's Kitchen Podcast cover image

#316 5 Steps to Cut Down on Sugar for Better Energy, Lower Inflammation and Healthier Ageing | Dr Rupy Aujla

The Doctor's Kitchen Podcast

00:00

How Sugar Harms the Body

Rupy describes mechanisms: liver overload, de novo lipogenesis, uric acid, gut changes, inflammation, and insulin resistance.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app