3min chapter

Focused cover image

84: Focus is a Super Power

Focused

CHAPTER

Focus Muscle

If you find yourself working in nine to five, constantly feeling overwhelmed, have no idea where to go next, i would say the best course of action at that point is to pick one small thing to start applying intentionality. You're not going to be able to take control of your entire day and map out every hour, because it's just not where you arethat's ok. A lot of people want to work from home, and then they have the freedom to do that, and they lack the discipline to follow through on it. But what is one thing that you can do? Whether it's getting up a little bit earlier so that you have time to read or to meditate,

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