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Why you feel anxious socializing (and what to do about it) | Fallon Goodman

TED Health

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The Effects of Social Media Use on Anxiety

There's some evidence to suggest that social media use can really contribute to social anxiety. Some people might choose not to socialize in person because they think they're getting enough socializing online. We all need at least one friend and person we can rely on if you're only relying on Internet people.

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