The Importance of Relational Regulation in Anger

Any of us, there's six really big emotions on our right brain. They're called sadness, anger, fear, shame, hopeless despair, and disgust. All of these anger systems were meant to be deeply connected to our joy center. The brain is immensely trainable in this, but it means you have to do some exercises. It's a passion to rectify the relationship. Our relationship is bigger.