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134: Performance vs Integrity: The Doping Debate

The Running Channel Podcast

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Running Reflections and Pacing Strategies

In this chapter, the speakers share their personal running experiences, including recent half marathons and the joy of achieving personal milestones. They delve into the complexities of pacing strategies and the importance of managing expectations while running, along with some humorous anecdotes from past races. The conversation highlights the camaraderie and support among friends in the running community, emphasizing the balance between performance and enjoyment.

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