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How Your Diet Affects Your Behavior, Risk Of Disease & What You Should Do About It w/Dr. David Perlmutter EP 1211
The School of Greatness
What Does a Humming Bird Consume?
In the 19 twenties, we would consume about 15 grams of fructos a day. Now it's 55. So what oes that du to burning fat? Gme tat much fructo says, don't burn fat. Fructos tells your body winter's coming. Get ready. Make fat, store fat, lock it up. That's the signalling mechanism. The humming bird might be one of the fat est animals on the planet. Oneno, when they are storing fat for their long journey, forty % of their body weight can be fat. When you metapolize one gram of fat, you make one gram of water.
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