
Why having fun is the secret to a healthier life | Catherine Price
TED Health
00:00
Playfulness and Its Health Benefits
Dr. Shoshana Ungerleiter: Play is not usually a word that we associate with grownups. She says play has some health benefits and potentially health detriments if you don't have enough of it. There's no hard and fast rules to find more play in your life, she says.
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