2min chapter

The Rich Roll Podcast cover image

James & Sunny Lawrence: Crushing 101 Iron-Distance Triathlons In 101 days

The Rich Roll Podcast

CHAPTER

The Most Beautiful Lesson That Needs to Be Heard to Day

i think something that gets missed in this story is the fact that you're able to execute on this goal by dint of the that you have incrementally worked your way up and accumulated knowledge and experience over many years. I mean, our journey started with a four mile fun run that i struggled through,. sunny and i got into sprint triathons together, and did that for four years before even taking on the scariest thing to us at the time, which was a half ironman. Imen was two thousand four november. Two thousand four Was that for mont roan? That was a long time ago.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode