Period Chats - A hormone wellness podcast. cover image

Exploring Pelvic Floor Physical Therapy w/ Special Guest Dr. Amanda Olson

Period Chats - A hormone wellness podcast.

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Discussing Pain Discrediting and Solutions for Pelvic Floor Health

Exploring the frustration of pain dismissal and the importance of educating on solutions for pelvic floor problems. Critiquing the use of temporary fixes like wine and emphasizing the need for deeper muscle relaxation for improved well-being.

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