The High Performance Podcast cover image

E169 - Mat Fraser, CrossFit legend: Being disciplined when no one is watching

The High Performance Podcast

CHAPTER

Taking Steps Towards Excellence

This chapter emphasizes the significance of taking actionable steps in the pursuit of long-term goals and personal excellence. It inspires listeners to confront their insecurities, embrace challenges, and adopt a practical mindset while encouraging engagement with the podcast's YouTube channel.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner