3min chapter

The Diary Of A CEO with Steven Bartlett cover image

4 Moments On The Diary Of A CEO That Changed My Life

The Diary Of A CEO with Steven Bartlett

CHAPTER

Is There Evidence for Neuroplasticity?

There is a ton of science behind neuro plasticity. Matthew's brain looks different than the average human brain. He would meditate for four years, be in isolation in hermitage for four years. What you will do for forty minutes a day will require your brain. All those things are our habits, and all of us have the chance to do it.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode