Real Play: Find Flexible Choice in Perfectionism and Productivity Anxiety With Dr. Diana Hill and Dr. Rhonda Merwin
Wise Effort
00:00
Embracing Flexibility: A Journey Through Perfectionism and Productivity
This chapter delves into the significance of aligning intentions with personal values before taking action. It introduces a functional analysis to understand the roots of perfectionism and emphasizes the importance of self-care and flexible boundaries for a balanced life.
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