Angelo: A lot of entrepreneurs resonate with having a why for their business. Why is it so important to stay in shape? Angelo: If you're putting poor fuel in the tank, it's going to impact not just your body, but your brain as well. "An ounce of prevention is worth a pound of cure," he says.
Angelo Poli is an internationally recognized expert in fitness and nutrition. His the founder of MetPro, an evaluation-based health coaching program specializing in transformations. Using a process called Metabolic Profiling, MetPro analyzes your metabolism and provides an individualized approach to obtaining your health goals.
Top 3 Value Bombs:
1. You have to make sure that you're investing in items that are going to give you a really good return on your investment. There's no more important category that falls under than your personal health and fitness.
2. When you come in and you just make a couple strategic changes to your financial plan, to your business mode, if they're the right ones, even a few small tweaks can have a profound impact.
3. There's a lot of things you could do for your health, for your fitness. The secret is knowing what is absolutely optimized for your circumstance, your goal and where you want to get then you can spend a minimal amount of time doing the things that matter most.
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