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Deb Dana: Befriending Your Nervous System

Sounds True: Insights at the Edge

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Befriending Your Nervous System

Deb dana, who has translated poly vagal theory for syrapists, is now in the process of educating the rest of us on what it means to look through the lens ofpoly vagal theory. She's created a new eight and a half hour audio learning series. It's called befriending your nervous system. And i'm just so grateful that you're doing this work, and that, in your very deliberate and benevolent way, youre bringing these teachings forward.

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