Episode 29: Anxious? Avoidant? What Your Attachment Style Says About You (And Your Relationship)
Pillow Talks
00:00
Avoidant Types - Can You Change Your Attachment Style?
One in four people will change their attachment styles 25. Therapy can be really beneficial in Exploring this and learning how to embody more of those traits. Practicing being vulnerable is a key thing that you can do are not playing games like we've been taught especially in dating To play games like not be too available or standoffish. The authors here really advocate just like putting your needs out there more clearly Just putting your cards on the table often leads to better relationships.
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