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#455 – Adam Frank: Alien Civilizations and the Search for Extraterrestrial Life

Lex Fridman Podcast

CHAPTER

Zen Reflections on Existence

This chapter explores the philosophical insights gained through long-term Zen practice, focusing on the nature of self, impermanence, and the interconnectedness of life. Through personal anecdotes and meditative methods, it emphasizes the joys and complexities of experiencing the present moment amidst the interplay of joy and melancholy.

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