2min chapter

Feel Better, Live More with Dr Rangan Chatterjee cover image

#265 Jay Shetty on How to Think Like a Monk and Train Your Mind for Peace and Purpose (Re-Release)

Feel Better, Live More with Dr Rangan Chatterjee

CHAPTER

I'm Without So Sar Ing That

A, as i have stripped away the lays of conditioning from my childhood and the insecurities,  there's a lot of new ones in there for me to be to be applying. A, you know, people have heard me say before, i don't tend to, let's say, insta that much, or when i am at home, because my kids are around. And for me, it doesn't fit with my values to model to them that every aspect of my life needs to be documented into a screen. Now, that is absolutely not a criticism of people who do do that. It genuinely isn't. It's just not the way i choose to do things

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