Spirit Sherpa cover image

Chakra Series: Chakra 1 - The Root Chakra

Spirit Sherpa

00:00

Do This While You're Driving?

Spiriteru, we encourage you to get present. The other thing you can do is ground. Talked about the tree meditation in the past too. Then connect in that connected state with your tremeditation. Reach into divine mother earth and wild man within yourself. It's not really gendered, right? That part of you that knows when things are coming up for grabs.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app