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The Truth About Menopause and Hormones for Women Over 40 with Dr. Louise Newson

The Body Pod

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Managing Migraines and Hormonal Health in Menopause

This chapter explores the connection between migraines and hormonal changes during menopause, advocating for a balanced approach that includes hormone therapy and lifestyle adjustments. It emphasizes the importance of individualized exercise routines and encourages women to advocate for their healthcare needs by seeking comprehensive information and support. The discussion highlights the necessity of addressing hormonal imbalances to enhance overall health and well-being during this transitional phase.

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