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3min chapter
Training fighters; conditioning methods, challenges and profiling boxers with Danny Wilson & Alan Ruddock (Co-Founders of Boxing Science)
Pacey Performance Podcast
Exploring Conditioning Methods and Profiling of Boxers
This chapter provides background information on flywheel training and its benefits, along with the introduction of the guests, Danny Wilson and Alan Ruddock, who discuss their expertise in sports science and strength and conditioning.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode