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How Sugar Sours the Gut and Messes With Microbiome | Dr. Will Bulsiewicz

The Exam Room by the Physicians Committee

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The Relationship Between Sugar and Gut Health

Dr. Will Bulsiewicz discusses the impact of sugar on gut health and emphasizes the importance of balancing it out with a fiber-rich, plant-based diet. The chapter also highlights the unbalanced state of fiber and sugar intake in the United States and how it affects the gut microbiome.

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