Sugar can literally hijack your brain and disrupt healthy microbiome. Research shows that sweets come with a painful dark side that can destroy your backside as harmful bacteria thrives on the sugar you eat.
The good news is that there are healthy alternatives that can satisfy the sweet cravings but also help to repair and rebuild your gut health.
Dr. Will Bulsiewicz, gastroenterologist and bestselling author of Fiber Fueled, delivers expert insight on the gut-brain axis and how intense sugar cravings can override common sense and drive you to eat endless amounts of empty calories.
Dr. B. joins "The Weight Loss Champion" Chuck Carroll on The Exam Room LIVE.
In This Episode
- The effects of refined sugar
- Artificial sweeteners and gut health
- Healthy sugar substitutes
- Sugar's impact on IBS, ulcerative colitis, and Crohn's disease
- Leaky gut
- Fruit and bloating
- And more!
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Dr. Will Bulsiewicz
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The Exam Room Podcast
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Chuck Carroll
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Physicians Committee
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— — EVENTS — —
What: The Power Foods Revolution
Where: Washington, DC - The National Press Club
Date: March 26, 2024
Time: 7:00pm
Who: Dr. Neal Barnard, Chuck Carroll, Dustin Harder, Stefanie Ignoffo
Tickets: https://bit.ly/PowerFoodsTixDC
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