Sadhguru Jaggi Vasudev, Renowned Indian Yogi and Mystic
10% Happier with Dan Harris
00:00
What Is Yoga?
Yoga means union. Union means, as you sit here, you're breathing. What the trees exhale, you're inhaling. This is not knowing intellectually. Every particle in your body is in constant communication with the entire cosmos. If this comes into your experience, today modern physics is saying this,. but if this comes intoyour living experience, then we say you're in yoga or you're a yogi.
Transcript
Play full episode
