4min chapter

The Nick Bare Podcast cover image

012: Pro Bodybuilder Turned Hybrid Athlete - Sam Okunola

The Nick Bare Podcast

CHAPTER

The Importance of Focusing on Nutrition

"It's the parallel between conscious prayer, full fitness into the same place," Lin says. "I think that sort of mindset allows me to put the ball in my court instead of saying, oh, you know, I got robbed or something like that." He won his first pro show after taking a year and a half off from competitive bodybuilding. But he didn't keep track of nutrition; it was more about improving than tracking results.

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