The Three Best Exercises You Can Do
The Modern Pain Podcast
00:00
Should Exercise Have Pain?
litis: We're programmed to spets, you know, tendency, like, if it hurts, we shouldn't do it. He says there's a lot of nuance that's involved in how exercises are portrayed. litis: I was dealing with cross fitters and exercisers in military guise at this point in time. And so i had a sampling bias based on my patient population.
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