183 ADHD and Relationships Part 6: Self Trust with Dr. Russell Ramsay
I Have ADHD Podcast
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Developing the Inner Dialogue
The inner dialogue, that was something that I learned to do in my 30s. Like I never did that as a kid or an adolescent. And so it's more self generated, but you know, societal standards with you if you will. So we really find like, the goodness of fit is a nice phrase that comes up for your skills where you can feel that trust and confidence. We're not defined by our grades or tasks or things like that. But the endeavors that we take on are very personalized.
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