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Being You Unapologetically: The Art of Self-discovery, Confidence & Authenticity

To My Sisters

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The Importance of Self-Retreats

I think one of our most recent episodes on Regrets and Failure, we talked about the importance of picking yourself up when, you know, things don't go to plan. I'm a big believer of having self-retreats as well. And even if it's like a, having an hour every day to just really check in with yourself, have I been my authentic self? Have I felt comfortable in these situations? How did that interaction make me feel?

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