How to Build a Compassion Muscle

i'm a real evangelical when it comes to promoting social history as as the way forward in historical study, because it tells us so much about the present. And that is really important also, when you understand other human experience, both in the past and the present,. of people you know, of people you don't know. It helps you become a more ampathetic person. I've tried to understand why there's so much hatred... whether or not they would ever be as kind to me, i think it's kind of irrelevant. The research shows that these are muscles that we can build up.