3min chapter

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy cover image

055: Interpersonal Model (Part 2) — "And It's All Your Fault!" Three Basic Assumptions

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

CHAPTER

The Third Principle Is That We Have Much More Power Than We Think

The first principle is that there's a dark side to us and we're causing conflicts with others but not noticing it. The second principle is that we don't, this is even worse. We want to remain in that victim role all the while doing our dirty work in the dark. And then the third principle is thatWe have vastly more power than we think.

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