Behind the Brilliance cover image

218 Dr. Erin Westgate on How to Create a Psychologically Rich Life

Behind the Brilliance

00:00

What Is Productive Procrastination?

" productive procrastination is the idea that we sometimes put off important tasks, but we don't always put them off by doing something that doesn't matter," she says. "It's normal for lack of a better word for us to procrastinate and that we don't often need to see that as a problem to be fixed." She explains how instead of studying for an exam, you're working on a report for class.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app