
218 Dr. Erin Westgate on How to Create a Psychologically Rich Life
Behind the Brilliance
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What Is Productive Procrastination?
" productive procrastination is the idea that we sometimes put off important tasks, but we don't always put them off by doing something that doesn't matter," she says. "It's normal for lack of a better word for us to procrastinate and that we don't often need to see that as a problem to be fixed." She explains how instead of studying for an exam, you're working on a report for class.
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