BREATHE your way to a running breakthrough with James Nestor
Relaxed Running
00:00
Is There Something Isn't Working?
"I've had two sinus surgeries because of nasal polyps. After the second surgery, I thought, hang on a second, something here is really not working," he says. "So you guys just try getting off dairy as a start pointBecause I was smashing milk like it was going out of fashion." All my symptoms cleared up. My allergies seem to have disappeared. And that's what we're finding with health care. That's what we are finding with longevity and athletic performance too.
Transcript
Play full episode
