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#45 - It's okay to not be okay | grief & loss

Voice Hugs

CHAPTER

How to Grieve a Loss

I'm somewhere in between not as depressed as I was last year, a little bit and then also still in denial, whenever I'm not with my dad, I almost forget that he exists. This year compared to last year, I'm accepting it a lot more. But yeah, it's really tough. You think about this loss in some way, shape, or form every day but sometimes it feels like the rest of the world is moving on as if nothing has happened - your world has changed.

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