Can You Take Care of Yourself in a Healthy Way?

With the war going on in u krane, it's been a very difficult time for many of us. The already anxious person is going to feel even more anxious when they look at the world. To be human is to suffer. Because people who want people who are happy and in a happy moment. You don't want to let it go. And once you try to latch on to joy or anything like that, that's when the suffering comes in because we just want more of it. We have to accept too thate.