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2035: Why Diets Always Fail With Dr. Will Cole
Mind Pump: Raw Fitness Truth
The Process Takes So Long, Doc?
The microbiome plays a huge role in our state of well-being mentally, and what drives us towards cravings. This cross-talk between our gut, our second brain, influences the how our brain and hormones and blood sugar are expressed. There's just as much as there is a mental emotional component, there's a physiological component. It has to be a both and not either or approach when you're talking about people's health.
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