What Is Normal Day Dreaming?

Doctor sofe duduck leads a discussion onmaladaptive day dreaming. He talks about the links between atchd and maledaptive day dreaming, two different mental patterns that may lead to a dht. Dr Duduck says it's completely normal to daydream or to mind wonder to a certain extent. That's not pathological in itself. So we have to talk first about what's normal before we can talk about what's maybe abnormal.