Are You Standing Like Wonder Woman for Two Minutes?

Find a private place and strike a pose. That's what i would suggest. And it doesn't have to be anything other than expansive and open. The victory pose, a feet up on the desk with your hands behind your head - that's a powerful posture. You know, if you sit upright and hold your shoulders back, you're likely to be feeling happier. C posture is a clear signal of depression. But when you get depressed patients to sit upright with their shoulders back, just for a couple of minutes, you see a reduction in,. now, reduction in depression symptoms. It also increases memory for positive events in our lives. So it just goes so far beyond a standing like wonder