How Do I Establish a Boundary?

Orya: I've had a lot of people tell me that i'm very in tune with my emotions. That's not really the military way, right? And so i know that sometimes i wonder if if i feel too much and i cannot triggers that protective instinct to shield someone from that suffering. Orya: The boundary is really not on the other the boundary is on yourself. In how much do you actually need to give to feel like your supporting them?