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Repairing Our Hearts - Healing with the RAIN of Compassion (2020-12-30)

Tara Brach

00:00

The Trance of Unworthiness

We're not aware of how much the story of bad self affects every part of our life. When we're down on ourselves it's very hard to let in love again I invite you to explore thatVery very difficult to trust that people can love us feeling like we're falling short fuels addictive behaviors and puts a real ceiling on our creativity and our empowerment because we just don't trust ourselves. If any of you right now are really feeling a kind of a coming into consciousness about feeling unlovable or in some way like you're falling short feel free to raise your hand so others can see.

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