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10min chapter
Ep. 317: Takedown Safety, feat. Max Schneider
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Enhancing Grappling Skills: Takedowns and Techniques
This chapter focuses on the significance of incorporating takedowns into grappling for improved competitiveness. The discussion highlights the evolution of takedown strategies in both gi and no-gi training, alongside practical applications such as front headlocks and foot sweeps to control opponents. By examining the interplay between grappling techniques and height differences, the chapter offers insights into effective strategies for stand-up exchanges.
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