Creating Confidence with Heather Monahan cover image

#86: Time is a Choice: How to Harness Productivity with Laura Vanderkam

Creating Confidence with Heather Monahan

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Do You Have a Morning Routine?

There is absolutely zero reason to have a morning routine like just to be more work for yourself. Like, youit should be something that you truly want to do, but that life is otherwise crowding out. And then you can trade those unproductive eve hours for more productive morning hours. I find the whole sleep thing pretty funny, because people will be like, if it's like their bedtime and wake up time are completely disconnected. It really needs to be a straightforward math problem. If you need seven hours of sleep and you need to wake up at six a m, then you need to be in bed by 11 p m. This is just math. It's not going o magically

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