2min chapter

Flow State Unlocked with Rían Doris cover image

How To Turn Your Brain Into An Automated Supercomputer | Ep 08

Flow State Unlocked with Rían Doris

CHAPTER

Unlocking Flow Through Upgraded Rumination

Explore the concept of upgrading rumination to optimize cognitive function and enter a state of flow, emphasizing the importance of offloading micro decisions and routine tasks to free up mental space for creativity and exploration.

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