Introduction

Welcome to Overcoming Distractions Thriving with Adult ADHD. This podcast is a reintroduction to Overcoming Distractions, the mission and what types of issues we discuss each week.

We have had many new listeners in recent months so we decided to introduce new listeners and seasoned veterans about the content published each week here.

Dave talks about why this podcast is dedicated to adults with ADHD and discusses briefly why only street smart and real world tactics are discussed on Overcoming Distractions.

Dave also discusses the three must haves when trying to thrive with adult ADHD. Of course there are many more, but these are the three core themes all adults with ADHD should try to focus on each day.

Get to know Dave and Overcoming Distractions a little better in this reintroduction.

Find out more about Dave, ADHD coaching and online programs at www.overcomingdistractions.com