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The No.1 Health Expert: The One Food (WE ALL EAT) That's Slowly Hurting Us!: Max Lugavere
The Diary Of A CEO with Steven Bartlett
I Love My Routine, I Love Comfort and I Love Travel
"It's a balancing act as you kind of alluded to earlier on between familiarity, community, comforts and those kinds of things. You have your foot one step outside of your zone of comfort, so you have the stimulation and the joy and spontaneity of life at the same time," he says. "I've struggled with that in relationships in the past and it's an awful thing that our brains do."
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