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What Happens On Silent Meditation Retreat? (w/Dr. Angelo DiLullo)
The ZDoggMD Show
The Individual Journey
Retreat is simply about not distracting. You can't get in arguments with somebody to distract yourself. Your job is to really sit there and just let reality show you what it is. And the social aspect that we just describe, the collective aspect, is a sort of support system for that. But it's a very personal journey. The social aspect provided like lift. But you're flying the plane, you know it is your journey, and it can't be anyone else's. Even the concept of personal becomes very vague. It is just what's happening.
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