Eat and Run with Scott Jurek
Trail Runner Nation
00:00
Disassociating With the Pain
The most important piece of disassociating with the pain is staying in the present moment. "It's probably one of the most taxing elements of doing ultra marathons and doing, you know, hard challenges," he says. Sometimes I think about just putting one foot in front of the other,. If you can imagine for 24 hours, how monotonous that is."
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