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139. No More Grind: How to Finally Rest with Tricia Hersey

We Can Do Hard Things

CHAPTER

You Are Enough Now

Every system in our culture is in collaboration for us, not to rest. That's why it's a resistance. And that's why I see it as so important. You can get pulled and caught up in this grind. One day you might have to stay up to two in the morning to finish a deadline. But understand it's a balance and it's going to be a full on slow, slow go. Take time with yourself. Be soft with each other. Be intuitive about what's necessary. There's a lot of repetition in the book. Yes ma'am it is because I believe our brainwashing calls for that. It will become almost like a lullaby, this incant

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