139. No More Grind: How to Finally Rest with Tricia Hersey
We Can Do Hard Things
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You Are Enough Now
Every system in our culture is in collaboration for us, not to rest. That's why it's a resistance. And that's why I see it as so important. You can get pulled and caught up in this grind. One day you might have to stay up to two in the morning to finish a deadline. But understand it's a balance and it's going to be a full on slow, slow go. Take time with yourself. Be soft with each other. Be intuitive about what's necessary. There's a lot of repetition in the book. Yes ma'am it is because I believe our brainwashing calls for that. It will become almost like a lullaby, this incant
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