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ZOE's best health tips of 2024 - Part 1

ZOE Science & Nutrition

CHAPTER

Modeling Healthy Behavior for Lasting Change

This chapter focuses on the significance of modeling behaviors for children, illustrating that they are more likely to imitate actions than heed verbal instructions. It explores creative methods to promote healthy eating, such as making salads enjoyable, while also advocating for the inclusion of diverse plant-based foods in the diet.

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