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#77 Regenerative Medicine: Mauro Zappaterra

Sounds of SAND

CHAPTER

Exploring Cerebrospinal Fluid in Guided Meditation

Embark on a meditative journey focusing on visualizing cerebrospinal fluid within the brain and spine, connecting with sensations and emotions in the fluid-filled spaces. Dive into a guided meditation to feel the heartbeat's rhythm resonating through the fluid, spreading love and connection within oneself. Conclude the meditation with grounding techniques and self-reflection on the experience.

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