
#77 Regenerative Medicine: Mauro Zappaterra
Sounds of SAND
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Exploring Cerebrospinal Fluid in Guided Meditation
Embark on a meditative journey focusing on visualizing cerebrospinal fluid within the brain and spine, connecting with sensations and emotions in the fluid-filled spaces. Dive into a guided meditation to feel the heartbeat's rhythm resonating through the fluid, spreading love and connection within oneself. Conclude the meditation with grounding techniques and self-reflection on the experience.
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